The other day, I was out hiking. I wanted my hike to be more than a walk in the woods. I wanted exercise but I also wanted an experience. I…
Tag: brain
Program your Bio-Computer to Create a Healthy You!
This article is part of my series, Recollections from 22 Years as a Father Introduction Google Search and I are really tight. I love to research topics and learn more about…
Visualize a Meal Differently to Vastly Improve Your Diet
For many of us, when we think about eating a meal, the first thing we jump to is the protein. More often than not, that protein is an animal protein….